Pre Workout Month: Feb. 9

• barre 3: Sa (12 PM Advanced)

Week 1: Feb. 11-17

• CrossFit: MWF (all 12:30 PM)
• barre3: Th (1 PM) Sa (12 PM Advanced)

Week 2: Feb. 18-24

• CrossFit: MWF (all 12:30 PM)
• barre3: None

Week 3: Feb. 25 – Mar. 3

• CrossFit: W (12:30 PM)
• barre3: Tu (1 PM) Th (1 PM) Sa (4:30 PM) Su (4:30 PM)

Week 4: Mar. 4-7

• CrossFit: M (12:30 PM) W (12:30 PM) Th (7:15 AM)
• barre3: Tu (1 PM)
• Salsa: Tu (6:30 PM)

Starting weight, 11 Feb, 8 AM: 56.6 kilos
Weight as of 7 Mar., 4:30 AM: 54.1 kilos