Team 1 was in the house!!! Yay, Nickey and Herb! And me! Yay!

Today, we did deadlifts. We had to do a deadlift then add on plates until we hit our maximum weight. Our heaviest weights were as follows:

• Herb – 335 lbs.
• Nickey – 205 lbs. (FYI, Nickey is one of CrossFit MNL’s Amazon Women on the Moon.)
• me – 135 lbs.

Afterwards, we had to do 6 minute AMRAPs of:

• 6 kettlebell swings
• 6 kettlebell cleans
• 6 (on each leg) backward lunges

Here’s how we stacked up:

• Nickey – 5 reps
• Herb – 4 reps
• me – 3 reps + 6 kb swings

Yeah, yeah , yeah.

I hate squats.

(As if I love anything else on there. I hate them all. Aaaaaaaaaaaaaaaargh, I suck. Phooey.)